Elite performance in any genre includes mastering the mental game. Athletes and leaders alike know they must work to master their minds to accomplish their goals. John Evans, PhD, Director of Mental Conditioning and Suzann Foerster, Leadership Coach discuss the key skills to improve focus and consciously direct attention to improve leadership performance.
In these videos, you will learn practical mental training exercises to improve your mental game. We’ve included a handy reference that summarizes the exercises. Please let us know what you find helpful and share our blog with other leaders.